Declutter Your Mind I talk a lot about how decluttering is so much more than getting rid of unwanted material possessions. My definition of clutter is anything in our lives that doesn’t serve us or make us feel good, so this can be mental, emotional or energetic, as well as the expected tangible physical items.
Everyone is talking about how 2015 has flown by, and it is hard to believe that we’re already into Christmas! This year has been positively hectic with the creation of www.decluttertherapy.com, the updating of my old www.thedecluttertherapist.ie website, the development and launch of my Professional Decluttering Courses and 6-month Life Decluttering Programmes and some lovely
Declutter Your Life Clutter isn’t just physical, and my definition of clutter is anything in your life that’s not serving you or making you feel good. That can encompass mental, emotional, spiritual and energetic levels, and all the different life areas (it does for most of us). So, how do you know if you need
As you’ve probably seen, the tag line on my Declutter Therapy and The Declutter Therapist logos is “LET IT GO”. Sometimes I joke that my own tag line is beating me up, because, like everyone else, I have struggled with letting go, and this is why I’m so passionate about sharing what I’ve learned in
I always have the ear out for anything to do with decluttering and letting go and it seems that every time I turn on the radio I hear songs with “letting go” or “let it go” – it’s a universal struggle! So, I decided to put together a list of the 5 best songs on